fitliv:

Banana Cinnamon Pancakes (55 calories each!)

Ingredients:

• 1/2 mashed banana
• 1 tsp ground flaxseed
• 1 tsp whet germ
• 1/3 cup oats
• 1/3 cup whole wheat flour
• 1/4 cup egg whites
• 1/4 cup water
• 1/2 tsp agave syrup
• 1/2 tsp cinnamon
• Pinch of baking soda & baking powder

Mix all ingredients and cook on a hot gridle with some olive oil.

Makes 7 small-ish pancakes, serves 1 or 2.

Each pancake: 55 cal, .6 g fat, 1.6 g fiber, 1.5 g sugar, 3 g protein!

Would be really good with added cocoa powder, chocolate chips/ carob chips, ect.

Feel free to experiment! I ate them with B’nPB, sliced banana, and extra cinnamon :)